DeFiNe NoRmAl
Practicing The Three R's of Blogging: Ranting, Raving and Reminiscing
Friday, March 6, 2026
Honey, Grab Your Jug!
In my ongoing quest to figure out the best way to manage my osteoporosis, I had an appointment with an endocrinologist. She ordered blood tests of all sorts, plus a 24 hour urine collection to look at my calcium levels and such.
That sounded like a good time.
For this test I was given a big orange jug and a white plastic “hat” that was to go on the toilet to catch my output and transfer it to said jug. Careful instructions were given to keep the jug refrigerated and to not go directly into the jug. Got it.
I planned to do this little project on Sunday, figuring I’d do chores around the house and stay close to my refrigerated receptacle. Then I would hit the lab first thing in the morning and proudly present my yield to the lab tech.
Well, the weekend this was planned coincided with the opening weekend of deer season. We had a great time on Saturday, but did not fill our tag. Merl knows of my Sunday plans, but on Sunday morning he says, “Hey, how about we get an ice chest to put your jug in and go hunting?” I enthusiastically responded, “Heck yes!”
I told Merl, “There are very few men that would say ‘Honey grab your jug and let's go hunting’ and very few women that would be excited and willing to do so!” Just another example of how we’re meant for each other!
I opted for a red solo cup instead of the cumbersome “hat” as my vessel of choice to capture what I would produce out in the woods. We sang the “Red Solo Cup” song with our own custom lyrics, and no, we didn’t get a deer, just lots and lots of laughs.
P.S. All my results came back normal. My doc emailed me, “All your tests are within normal ranges. Let me know if you have any questions.” Well, yes, I do. Now what?
Wednesday, March 4, 2026
High Country Sky
I walked out in the morning with my dog at my side
The sun dazzled and teased me and said, “Look at this sky!”
This is the color of blue that paint chips wish to be
The sparkling clear blue of a baby’s eyes
“Look at these clouds!” Prompts the sun again
Made for a storybook where a child sees animal shapes
Perfectly serene, gentle, just happily passing the time
(The sun is clearly relishing in its contribution to this enchanting scene)
So I sank deeper into awareness…
The Hyacinth that greeted me when I left my door
So fragrant and deceptively alive, despite their plastic dollar store appearance
Those daffodils that just shed an inch of snow
Still standing, defiant and proud
This country road with a small stream trickling
Frogs calling back and forth in their secret code
A hawk screeching as it flies from its nest and another answers it
“Idyllic”, I think is the unfortunate cliche to describe it
But I can think of no better descriptor
Again the sky and clouds call me back:
Remember…?
It seems it’s a memory I can’t quite touch
This is the kind of sky you see in the high country, it hints
You’ve seen it before; you’ve experienced its magic before
It’s there, the feeling this sky brings to my conscience
More than once, and always a perfect day in nature:
With Dad, wading up a frigid fishing stream
Eating salami sandwiches and fresh peaches at a fire lookout
With Merl…happily adventuring when we were youngsters
At Grayhorse, yes, this one stands out…there is a photo…
The black pickup, him kneeling nearby starting a fire to cook up our can of beans
Idyllic…that word again, but how else do you describe a day like that?
I can touch that memory now, it’s all there
A brief stint of time travel that touches my grateful heart
That sky! Those clouds! And the sun so pleased with itself!
Thursday, January 29, 2026
Busted Ghosts
We had the pleasure of having our grandsons overnight recently. We enjoy just watching (all our grandkids) explore the property, find things to mess with, get filthy, tussle a little with each other, poke a stick in a hole, etc. just exactly what kids need to be doing.
We started out our morning with freshly made warm play dough, and during our play the boys discovered the Fun Factory toys (thankfully I had two of them):
- Memories made
- Immunity boosted through dirt exposure
- Imagination stimulated
- Creative play mode engaged
- Physical exhaustion achieved
- Sibling play without fighting
Sunday, April 26, 2020
Letter to Mom about Umbrage, Pies and Pie Crust Trimmings
I'm on a kick of watching Master Chef at night. I'm almost done with Season 2, and there is a very arrogant and annoying guy on there that always comes *this close* to being eliminated but slips by. He always claims he's the best, he's going to win, no one comes close to his skills...blah, blah, blah.
Well, last night he made the final three by beating the other contestant in the "dreaded pressure test" by making a lemon meringue pie slightly better than hers.
I was highly disappointed. "If he wins, I am going to write to this show and complain." I thought. Now granted, I had been up with a headache since 3am and hadn't had much sleep so I thought this was a freaking hilarious idea. I decided I needed to jot down my poison pen missive:
Dear Sirs!
I am filled with umbrage at the crowning of that douche Christian as Master Chef Season 2 (from a decade ago). It was "stunning", but not in a good way like that venison loin you prepared, but "stunning" as in those uncooked eggs Jennifer tried to serve you.
You, sirs, call yourselves experts in all things involving chefery, yet you seem to have a blind spot concerning a-holes. Please look in the mirror for reference so you will not make this mistake again! I am tasked with suffering through your many former/old seasons because I'm obsessed with competitive cooking shows, COVID looms large, and I've reached the bottom of the barrel. If I have to put up with seeing arrogant, pretentious, insufferable pieces of excrement continually win, I will. I basically have no choice.
Good day!
Your Faithful Viewer Regardless
Of course this hypothetical letter will only be written if said a-hole wins, and I will find out tonight. I'm not the type to go Google it and spoil the drama.
But anyway, as often happens, I see something on a cooking show and then I'm inspired so today I took out your Betty Crocker cookbook and made a Lemon Meringue pie.
Not too shabby. Dad used to request this for his birthday. "Don't buy me anything, just make me a lemon meringue pie." It would have been tons easier to go buy him some pipe tobacco or something, but I was always happy to make him something he loved.
Tuesday, March 24, 2020
No Longer Puzzled
And then one of our favorite little knitting/cute kids stuff/books/fun decor stores downtown sent me an email with a Cocooning Survival Kit offer which was a choice of 2 books, 2 puzzles or one of each.
Heck yes! I jumped on that offer! I was happy to go pick it up shortly thereafter
With this cute little tea card thanking me for my order.
Oh, that fall color one on the bottom will be a challenge! But take a look at the other:
A Betty Crocker Cookbooks Puzzle! Now if you're just joining me, go to yesterday's blog post, read it, then rejoin me. I'll wait...
Oh my gosh, right!!!??? I'm pretty sure one of my guardian angels picked that one out just for me! (Also one of my guardian angels definitely would have picked out that fall leaves one for herself.)
There are tender mercies every day. Look for them and be thankful.
Monday, March 23, 2020
Betty Crocker Cookbooks
This one was published in 1983. As you can tell from the cover it is well used and well loved. This thing was GOOGLE before Google as far as finding a recipe, converting measurements, substituting one thing for another, how to do anything whether it was cutting meat or measuring flour, and how to bake, broil, saute, poach, and lots of other words that I don't use while cooking despite Betty Crocker's attempts to enlighten me. Anyway, this book always had my answer! (but I usually called Mom for her opinion too).
Here's a couple more pages:
I mean, I never really used the fish garnishes, but they were there should I need them. Haha.
I inherited my Grandma Lou's Betty Crocker Cookbook from 1961. This is one of the few items that survived their house fire in the early 70's as you can see from the cover and pages:
In this one, Betty gives you handy tips on how to do a table service. I also like that it has my grandma's writing with some of her favorites noted (on the cover Thermidore, and inside Chicken Fried Steak). And how 'bout that table of desserts? There are far too few gold scale centerpieces these days!
My mom also had this 1961 book and I spent many a bored afternoon as a teenager baking from these awesome recipes. In fact, this is where my famous Bear Turds came from:
Finally, again, my Grandma Lou's Betty Crocker Cookbook from 1950:
This one had a surprising number of color pictures. Makes me wonder how pricey this was back in the day? One thing about these books, they always had the cutest little clip art throughout their pages.
It's just entertaining to flip through and read the handy tips for the presumed audience of housewives in their little cotton dresses waiting for their men to return from bringing home the bacon.
These cookbooks are definitely a part of our family legacy. My mom made a point of giving one to my sister and I to get us started as independent women (in the kitchen).
It looks like there is still a recent incarnation:

Look at her, all woke and whatnot with Pho!
(This has been a non paid advertisement for Betty Crocker Cookbooks.)
Sunday, March 22, 2020
Stir Crazy in These Crazy Times
What's helping:
*Focusing small: Are my kids and grandkids ok? Are we ok? I can't take on anything else.
*Making a to-do list: it gives me a lot of options, and reassures me that I have distractions and productive things to do.
*Walking: duh, I love to take walks anyway.
* Doing a daily happy post to social media: #mydailyhappypost
*Baking challenges: today's was Paul Hollywood's baguette.
What's working for you?
So, Cameron posted yesterday his freaking perfect baguette he made using The Great British Baking Show's judge's recipe, aka, the very handsome, yet super intimidating Paul Hollywood. (Is that his real name? A little too perfect if you ask me.)
Cam's bread was definitely worthy of the very selective handshake from Paul when he is very (and very rarely) impressed.
First, the recipe calls for "scant" 4 cups of flour and twice calls for a non specific amount of water! Great, Paul, there goes my anxiety again! Luckily my son was able to talk me through it. When it comes to cooking, and especially baking, I like specific amounts. I'm not a fly-by-the-seat-of-my-pants girl.
So I mixed some of the scant flour and the yeast and a random amount of water together last night and let it do it's thing
Today I decided I needed the good mojo of my Great Grandma's stoneware bread making bowl to finish the process.
I left it to prove for one hour, but didn't check on it. Oops.
My over-proved loaf baked fine and tasted delicious though it's more of a blobette than a baguette. Paul would give me a disapproving look and sadly walk away. No handshake even if that were still a thing LOL.
Sunday, February 21, 2016
Honor Thy Parents
I made her fabulous lasagna. I used her yellow Pyrex bowl to make chocolate chip cookies just like she did. I treasured her hand-written recipes. I made decisions based on what she would like or what she would think was a good idea. I tried to be the kind of mom she was. I started going back to church and embraced genealogy and family history. I ate and bought things that she liked, like See's candy and Hallmark cards and ornaments.
Keeping her alive in my heart has been easy and brought me so much comfort.
Now with the passing of my dad I am finding ways to honor him. I know that he was so proud of me for going back to school and for taking care of myself and my kids, and that brings me comfort, but I have really felt the need to get back to all the things he helped me fall in love with: fly fishing, camping, hiking, just enjoying nature and the great outdoors.
Camping trips were part of our life growing up, and as I became a teen and mom and my sister preferred not to do that type of thing and had work to contend with, my dad would take just me on trips up to our old home town in the mountains, where we would fish at Nelson Creek (he always said Crick for creek so that's how I hear it in my mind), and we would pack a picnic and visit the lookout towers, or drive through the game refuge and count deer at dusk.
He's the one that taught me that everything tastes better if you eat it outdoors. My grandma (his mom) lived alone and we would pack our lunches at her house. We began the tradition of putting just mustard on our salami sandwiches because of the one time my dad opened the seldom-used mayo at her house and found it an off-putting shade of green! (We discreetly tossed it in the trash.) I remember eating those simple sandwiches paired with a couple nectarines at the top of a mountain at a lookout tower, and he was right, they were delicious! (And we always had a running green mayonnaise joke.)
He took me to "Secret Lake", which was a lake at the top of a mountain with no defined trail to it. Only the locals really knew about it, and it was a great place to catch native Brook trout. There was actually an even more secret, upper Secret Lake, and it was here that we found a patch of snow that had not melted and he pulled his rain slicker out of his pack so we could go "butt sliding" on it.
Dad knew almost all the names of the plants and he loved seeing the wildflowers. He also loved finding bear scat, and inspecting it with a stick to see "what the bears have been eating". I thought that was so gross!
Later, when he was no longer able to make these trips and I was grown and had kids of my own, he relished hearing the details of any camping trip I took and loved to hear about my kayak outings.
I'm making a conscious effort to start doing more of these things, and not someday, but now. I bought what I call my "adventure car" and plan on going and doing as much as I can, even if I go alone. I feel like I'm finding my "old self" again in some way, the old self that's been on hold for lack of money, or time, or someone interested in doing things with me.
I somehow feel like when a person dies their spirit is perfected and all those things that were holding them back in life, be it health issues, age, depression, anxiety, etc. are gone, and they go back to their most perfect self, the one that was carefree, and funny, and curious, and happy, and somehow by honoring our loved ones and channeling their interests and loves, they enhance our lives from the spirit world.
So now to honor my father, I will do those things we loved doing together. And I will continue to honor both my mother and father, in different ways and keep them close to my heart.
Saturday, February 13, 2016
Movin' and Groovin'
Monday, January 18, 2016
Car Problems and Confidence
I haven't felt like this about a car for a long time. Although I love my Civic, it has just been a car. It's certainly nothing fancy, and it just plain and simple gets the job done of getting me from place to place. The poor thing has 225,000 miles on it. I plan to just drive it until the wheels fall off.
This 4Runner really brought back memories of my first vehicle, my 1972 Chevy Blazer that I bought from my dad in 1982.
Tuesday, June 23, 2015
#TheWeirdThingsMormonsDo
The kids dress in pioneer garb, although they are allowed modern shoes and sunglasses. They pack their 3 days of belongings into a 5-gallon bucket which will also serve as their camp chair. Our trek took place in the high sierra, and the kids covered 17 miles of rugged country pulling their hand carts.
We have pioneer heritage in our family, so I looked up one of our ancestors for Natalie to walk in memory of. She walked for her 5th great aunt, Judith Oviatt who was 10 at the time she and her family travelled with a handcart company from Ohio to Utah.
The company she was with had to turn back on their first attempt because of "indian trouble", but left again a few weeks later without incident. They arrived in Utah some 3 months later.
Natalie was given a new "family" with new brothers and sisters and a ma and pa. There were about 8 families per company and three companies, so all in all, close to 300 people did this little trek!
When Nat returned she was filthy, but in good spirits, and full of stories of sleeping under the stars, her new siblings and the songs and games that they entertained themselves with. She was required to give a short talk at church a few days following her return. We had 12 youths go on the trek, and they all spoke. Most of the kids said a few silly things, but Nat was the only one with a prepared talk. Here it is:
Trek 2015
As said in the journal provided for us on the first day, this trek was both physically and spiritually challenging. Whether you were almost too exhausted to participate in scripture study or family prayer at night, or too sore to take another step after six miles, compared to the pioneer's 16 [per day], you found a way through faith, and the pure fact that there was only so many more miles until you could go take a shower and sleep in your own bed again.
One of the most challenging parts of the entire trek was the 200 foot stretch of steep, slippery, rocky, mountain that took about 15 people and a breather to get up, but the reward when we got up it was a delicious lunch.
What this taught me was that the path to heaven is not an easy one that you can get through alone, and that it's not a smooth ride--with the influences of satan, or in this case, rocks, but once you finish the reward is sweet, (or savory pulled-pork sandwiches).
But that was not the only lesson or connection taught. The first night we were at the campsite, my ma Kaity S., made a connection about our family. She said, "Our family at camp was picked by whoever would be good for us," much like our actual families back at home were picked for us by Heavenly Father. I knew as soon as she said it that it was true because our family for the three days really acted like a family, whether it was my crazy little violent brother being tickled by all the older siblings, or all of us singing Uptown Funk on the trail, I knew I had a newfound bond with my brothers and sisters that we would all remember.
Some of the most striking things about this camp that I'm sure I can never forget is like when we were going up that slope mentioned before, a lady began asking the young men helping out how many times they've helped the carts up the slope, and the lady said she got some good answers such as, "I lost count", but never a number. And when she asked how many more times they replied with "Until I can't do it anymore" or "as many times as it takes", but still never a number.
I was amazed by this because I only had the strength to push the cart up that hill once, but these young men were willing to help the other two companies until they passed out from exhaustion. The connection here was that every day all kinds of people pass someone in need without a second glance or thought because of fear or rivalry or social class or whatever, which brings me to what another person said.
This person talked about something that was holding them back from experiencing something until they conquered their fear.That person also challenged everyone listening to find what holds you back from accomplishing your goals and defeat it. I plan on accepting this challenge and I hope you do too.
I leave you with that person's challenge to search your brain for that negative thought that's holding you back, and get it out of your brain for good so you can accomplish something new, or serve someone in need.
Tuesday, July 8, 2014
Long Lost
She was one of my few friends in high school, and we really hit it off. I was such a shy outcast, that I rarely clicked with anyone, but she was the exception.
She would come over and we would do weird hair conditioning treatments involving mayonnaise, and then style our hair into wild 'do's.
We spent some wonderful times together going to where I grew up in the mountains, with my dad. We would stay at my Aunt's house and in the evenings play rousing games of Rummikub and Uno, During the day my dad would take us to the lake, the fire lookouts, the game refuge, and to the riding stables--my personal favorite place in the world.
I also remember going to the state fair with her and her sister and hearing comments from the males in attendance of "Charlie's Angels". We kinda liked that.
I dropped out of school in my junior year (she was a sophomore), and soon went to work, so we gradually drifted apart. I remember last seeing her at her wedding, and my memory is that my son was about 18 months old at the time, so that would mean it was somewhere around 25 years since we had seen each other!
Nat and I drove to the town where she was staying with a friend and spent a terrific evening getting caught up on life. Her boys and her friends daughter and nephew and Nat ended up playing together and also having a good time, so it was a fun day.
Monday, June 23, 2014
Nostalgia Walk
I go to this town often, but haven't actually walked my old neighborhood in the downtown area in many years. It brought back a flood of memories.
We lived in this old yellow house that was actually a couple of small houses somehow spliced together. It's floors were sloping when we lived there and to my knowledge it hasn't been upgraded since.
Bathing and Birthdays
Bookmark
and on the back it reads, "This bookmark has been specially designed and hand made for this book only. If you take it please make one to replace it that is just as good if not better than this bookmark (yes I will check)."
Saturday, June 14, 2014
"To Camp or Not to Camp" is not even a question this year
Now the tent I bought is not just an ordinary tent, it is a 60 second tent. Yes, according to the video, that's how long it takes to set up. According to me, it takes about 3 times that long. Seriously, it's pretty cool. The poles are already in it, one just basically pops it up. The 60 seconds does not include unfolding it or staking it down, this is going from unfolded to popped up, the rest of the set-up takes some time, but I'm very pleased with it so far.
Of course getting it back in the bag it came in? Not really happening. Who packs these things? I swear it's like trying to put toothpaste back in a tube! I think I've settled on rolling it up and bungee cording it, and using the bag for all the accoutrements.
Our maiden voyage for the tent took place at Lake Alpine. Natalie was the only one of my children willing and/or able to go (remember, I have a teenager!) We went from 100 degree heat to stepping out of the car and immediately looking for our sweaters!
Also the wind was trying to blow the hair off our heads! We had the kayaks, but one look at the white caps on the lake made us decide that bike riding and bug hunting looked much more appealing!
Our campsite was so beautiful. There was a carpet of these tiny purple flowers:
Is there anything more fascinating than watching a camp fire? ( well, probably, but when you have no electronics, this is pretty cool):
Later that evening this was the scene:






























