Yesterday I had to get a physical at a physical therapy center to qualify for a food service substitute at our local school district.
It was kind of silly really. They determined my body fat, gave me a 3 minute step test, a hand grip test, tested my flexibility bending forward and sideways, made me lift a certain amount of weight, and had me transfer 20 paper clips from one container to another as well as pick a pen 20 times, along with many other little tests. I think the district could better use their money elsewhere, really. And if I was in charge of testing employees I think I'd rather spend money on a drug test than have potential employees spend 2 hours with a physical therapist picking up paper clips and answering questions.
At any rate, the PT pointed out that I have scoliosis (curvature of the spine). I told her I knew that, but the first time it was ever pointed out to me was by my midwife 7 years ago when I was pregnant with Nat during my prenatal physical.
As an aside, due to my "advanced maternal age" with Nat, I went 3 times to an OB specialist for level 2 ultrasounds. Each visit they would tell me that my due date was 3 weeks later than my midwife's date and they told me they were "officially" changing my due date. Then I would go back to Ellie, my midwife, and tell her and she would feel my belly and say, "No, the baby is right on schedule and will be on time." Guess what? Nat was born the day after the midwife's due date weighing in at 8 pounds. Technology vs. a midwife's knowledgable hands, and the hands won.
I remember getting yearly scoliosis screenings at school, but no one ever mentioned that I had it.Very strange. I do know that it has always bothered me how on one side I have the regular curvy indentation at my waist but my other side is completely straight. She also pointed out that on my left side there is only a couple inches of space between my ribs and my hip.
I guess there are exercises that could help. All I need is a referral from my doctor (and insurance and money and all that), so that has kind of piqued my interest and I've been doing some online searching instead. Who needs pricey physical therapy sessions when you have the internet, right?
I was also struck as soon as I walked into the office that it would be interesting to be a PT. I was really intrigued by it all and I've always loved fitness and learning exercises and everything. I wonder if it's too late to look into it as a career. Hmmmm....